Keto Foody

You’ve been thinking of starting the keto diet for a while. You’ve probably even started it but everything may seem so confusing. What do you eat for breakfast other than eggs? What about lunch and dinner? How about keto snacks? These are all question that often comes up for many […]

These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. They are easy to make, contain only 3.8 grams of net carbs and are so delicious. Plus, they freeze well, and a perfect keto snack on the go.  The best part is, that these coconut muffins are not […]

Are You following the keto diet but lack ideas for some fun, great-tasting snacks. Many people on the keto diet tend to fall off or mess up simply due to a lack of knowledge of the keto snacks they can actually have without guilt. In today’s post, I will be […]

This keto meal prep bowls article has 10 amazing keto recipes you have to try! Being on a keto ow low carb diet can seem hard. Knowing what to make for breakfast, lunch, and dinner every day can seem hard as well. However, it doesn’t always have to feel like […]

So you’ve probably heard of the ketogenic diet and ketogenic recipes and their increasing popularity. The ketogenic diet is characterized by super low carb meals. The aim of it is to make the body enter a fat-burning stage (or ketosis stage) which enables you to burn fat. According to WebMD, […]

Have you recently started the keto diet? Are you looking for a simple 7 day 1200 calorie meal plan to help you remain in a calorie deficit and lose weight? If you are then you’re in the right place. Here you will find a 1200 calorie keto meal plan that […]

Meal prepping is a great way to get more control over your diet and stop eating foods that aren’t good for your health. And these keto meal prep recipes are going to help you take control of your time and your eating. If you’ve got a healthy bowl of cauliflower […]